For lunch today I had:
- McDonald’s Filet of Fish sandwich
- McDonald’s Small Fries
- A bag of plain M&Ms
Any nutritionist would be horrified, and Weight Watchers doesn’t intend that we eat this way, but bless them for having a system that accommodates eating this kind of lunch without falling apart at the seams.
Oh, and if you’re wondering it was 22 points (of the pointsplus variety) total. I have 49 for the day, so with some responsible eating tonight (salads, fruits, and some non-fat dairy) I should still not even have to use any flex points for today.
Transitioning to eating better is fun.